How I Gained 15 Pounds of Muscle with ChatGPT
The Ultimate AI-Powered Fitness Transformation.
For years, I had been in decent shape with my weight fluctuating, but I craved something more — I wanted to be BIGGER. I believed physical strength was directly linked to my mental fortitude, ability to support my family, and overall health and self-esteem. The occasional gym visits and inconsistent diet didn’t suffice, and attending classes wasn’t an option as I needed a flexible schedule.
At the height of my frustration, I turned to ChatGPT, which I had been using for work-related tasks for a few weeks. I asked, “What workouts can I do to get stronger?” While the initial results were satisfactory, I realized that with some fine-tuning, ChatGPT could potentially help me develop a workout routine and a nutrition plan to achieve substantial muscle gains.
Fast forward three months, and I’ve successfully added 15 pounds of muscle to my frame — making me the strongest I’ve ever been.
What is ChatGPT and its role in fitness?
ChatGPT is a cutting-edge conversational artificial intelligence powered by a large language model. For those who find this concept daunting, simply think of it as an incredibly intelligent chatbot. It is trained on an extensive dataset of…
