How I Gained 15 Pounds of Muscle with ChatGPT

The Ultimate AI-Powered Fitness Transformation.

Photo of the author in a home generated by AI. Various prompts. Mixed media: Photography + DallE2

For years, I had been in decent shape with my weight fluctuating, but I craved something more — I wanted to be BIGGER. I believed physical strength was directly linked to my mental fortitude, ability to support my family, and overall health and self-esteem. The occasional gym visits and inconsistent diet…